counseling
The experiences which brought you here are important. Whatever is challenging you has an impact on you and those you care about. Your wellbeing is essential.
I believe therapy is a form of self-care. It is a time for reflection, insight, and growth. Counseling also offers opportunities for healing, effective coping, balance, and clarity. My hope for you is that therapy leads to a greater sense of safety, stability, choice, and positive change.
I value and am trained in evidence-based practices. They include Brief Solution Focused and Strengths-Based therapies, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Informed Care (TIC), Grief and Loss, Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Suicide Prevention.
If you are interested in a supportive approach to therapy, I would like to work with you. I want to help you build upon your strengths, find resolution, and live the life you desire.
Let’s connect for a free 15-minute consultation.
Adults, ages 18+, in KS and MO.
Out of Network Insurance Reimbursement.
clinical supervision
I value clinical supervision for myself and others; it is the ongoing process of reflection, insight, and growth. Clinical supervision is an important component of effective treatment. It is built upon mutual respect, a sense of safety, and shared and different levels of expertise.
It is an honor to hear about, bear witness to, and support positive change in people’s lives. In turn, how we show up, as therapists, has a direct impact on those we serve, and the people connected to our clients; the ripple effect is tremendous. How we think, feel, and behave in relation to self and others is essential.
If you are interested in in clinical supervision, let’s connect.
Approved in KS and MO.
presentations
Presenting clinical insights and evidence-based information with professionals is energizing. Increasing knowledge is empowering, allowing for greater understanding, and helping us make educated choices. Applying what is learned enhances our ability to respond vs. react.
I offer training on a variety of topics including Dialectal Behavior Therapy (DBT), Mind-Body and Mindful Skills, Toxic Stress/Trauma Informed Care (TIC)/Trauma Interventions, Resilience, and Applied Suicide Intervention Skills Training (ASIST).
If you want interactive, practical, and skills-based presentations, let’s connect.
life coaching
Coaching is an effective choice when your mental and physical health are stable. It offers guidance around achieving life goals. Coaching helps you take a new approach to growth and change. It offers opportunities to gain clarity and life balance. A primary goal is to connect present dreams to future realities.
CEG Coach U , International Coach Federation Accredited.
facilitation
In an effort to enhance the organizational change process, I am collaborating with TeamTech. The CEO, Kathleen Harnish McKune, is a mentor and an expert in strategic facilitation. With the addition of practical tools for self awareness, individuals are better able to focus and think dynamically, as well as act swiftly and responsibly.
If your organization is interested in strategic planning, action-oriented implementation, and/or a robust leadership development curriculum, please visit www.TeamTechInc.com. You can also connect with me.
Virtual sessions based upon CST.