I believe counseling is a form of self-care. It is a time for reflection, insight, and growth. Therapy also offers opportunities for healthy coping, creating balance and clarity, as well as healing. My hope for you is that therapy leads to a greater sense of safety, stability, choice, and fulfillment.
I value and am trained in clinically proven practices of:
Eye Movement and Desensitization Reprocessing (EMDR)
Somatic Experiencing (SE)
Trauma Informed Care (TIC)
Dialectical Behavior Therapy (DBT)
Brief Solution Focused Therapy (BSFT)
Motivational Interviewing (MI)
Suicide Prevention.
If you are interested in a compassionate and practical approach to therapy, I would like to work with you. I want to build upon your strengths, support your well-being, and help you create the life you desire.
Let’s connect for a free 15-minute consultation.
Virtual Services in KS, MO, and OH with adults, ages 18+.
Accepting:
United Health Care; Private Pay and Out of Network Insurance Options; Alternatives EAP, and Open Path.
Presenting clinical insights and evidence-based information with multidisciplinary professionals is rewarding. It is energizing to share concepts that contribute to a sense of empowerment, greater understanding, and the ability to make educated choices. I am offering workshops that enhance people’s ability to respond vs. react, connect with co-workers, and implement positive changes.
I offer training on a variety of topics including Dialectal Behavior Therapy (DBT), Mind-Body and Mindful Skills, Toxic Stress/Trauma Informed Care (TIC)/Trauma Interventions, and Applied Suicide Intervention Skills Training (ASIST).
If you want interactive, practical, and skills-based presentations, from a trainer with 20 years of national presentation experience - let’s connect.