I believe counseling is a form of self-care. It is a time for reflection, insight, and growth. Therapy also offers opportunities for healthy coping, creating balance and clarity, as well as healing. My hope for you is that therapy leads to a greater sense of safety, stability, choice, and fulfillment.
I value and am trained in clinically proven practices; they include:
Eye Movement and Desensitization Reprocessing (EMDR) Certification
Somatic Experiencing Practitioner (SEP)
Trauma-Informed Care (TIC)
Dialectical Behavior Therapy (DBT)
Brief Solution-Focused Therapy (BSFT)
Motivational Interviewing (MI)
Suicide Prevention.
If you're interested in a compassionate and practical approach to therapy, I'd enjoy working with you. I want to build upon your strengths, support your well-being, and help you create the life you desire.
Let’s connect for a free 15-minute consultation.
Virtual Services in KS, MO, and OH with adults, ages 18+.
Accepting:
United Health Care; Private Pay and Out of Network Insurance Options; Alternatives EAP, and Open Path.
Presenting clinical insights and evidence-based information with multidisciplinary professionals is rewarding. It is energizing to share concepts that contribute to a sense of empowerment, greater understanding, and the ability to make educated choices. I am offering workshops that enhance people’s ability to respond vs. react, connect with co-workers, and implement positive changes.
I offer training on a variety of topics including Dialectal Behavior Therapy (DBT), Mind-Body and Mindful Skills, Toxic Stress/Trauma Informed Care (TIC)/Trauma Interventions, and Applied Suicide Intervention Skills Training (ASIST).
If you want interactive, practical, and skills-based presentations, from a trainer with 20 years of national presentation experience - let’s connect.